{"id":150,"date":"2023-09-23T17:40:19","date_gmt":"2023-09-23T17:40:19","guid":{"rendered":"https:\/\/www.discover.scot\/?p=150"},"modified":"2023-09-23T17:41:51","modified_gmt":"2023-09-23T17:41:51","slug":"spar-cave","status":"publish","type":"post","link":"https:\/\/www.discover.scot\/?p=150","title":{"rendered":"Spar Cave"},"content":{"rendered":"\n<p>Spar cave is tidal and therefore best visited about an hour before low tide. A head-torch is necessary to ascend the limestone slope inside, which leads to the back chamber.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spar cave is tidal and therefore best visited about an hour before low tide. A head-torch is necessary to ascend the limestone slope inside, which leads to the back chamber.<\/p>\n","protected":false},"author":1,"featured_media":151,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1],"tags":[17],"class_list":["post-150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-caves"],"_links":{"self":[{"href":"https:\/\/www.discover.scot\/index.php?rest_route=\/wp\/v2\/posts\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.discover.scot\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.discover.scot\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.discover.scot\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.discover.scot\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=150"}],"version-history":[{"count":2,"href":"https:\/\/www.discover.scot\/index.php?rest_route=\/wp\/v2\/posts\/150\/revisions"}],"predecessor-version":[{"id":154,"href":"https:\/\/www.discover.scot\/index.php?rest_route=\/wp\/v2\/posts\/150\/revisions\/154"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.discover.scot\/index.php?rest_route=\/wp\/v2\/media\/151"}],"wp:attachment":[{"href":"https:\/\/www.discover.scot\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.discover.scot\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.discover.scot\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}